For many people eczema is a common daily battle. Sometimes it can also be very taxing on the individual both physically and mentally. Eczema is a skin condition where the inflammation of the skin is increased. Individuals who have this skin condition often deal with consistent redness of the skin, itchiness, and dryness. It can both be painful and less appealing visually, especially when it is crusty, weeping and has blisters on it. Eczema usually appears as small patches or large swathes around the body. Individuals who have eczema usually fall into the dry skin and sensitive skin group categories. Therefore it can be a challenge when it comes to searching for the right eczema treatment products for each individual. Nevertheless if you stick to an effective routine, you will no doubt have a positive outcome. All it takes is patience and consistency, as with everything else in life. Here are a few ways to manage your eczema better on a daily basis.
Skin Care At Home
Bathing only in room temperature or warm water. There are some individuals who enjoy bathing in hot water, and this will aggravate those that are dealing with eczema as hot water tends to dry out the skin. A good change would be to consider bathing with normal water. Of course here in Singapore, with our kind of weather we tend to not bathe in hot water too often. Pairing it with a gentle cleanser will do wonders for the condition. Consistently using a good eczema body wash will only have positive outcomes. But make sure to also not bathe too often.
Applying the right Moisturizer. Most people tend to not put any skincare products right after a shower, but if you are dealing with eczema you will need to start at it. Applying a good moisturizer for eczema is the next step in improving the condition. This will help to relieve the itch so that you can go about your daily life and focus on other things. Depending on the product, most of the time you won’t need to apply to much of it. Just make sure the application is seamless and sufficient to last throughout the day and/or night.
Choose the right clothing. In Singapore, the weather tends to be more on the hot and humid side so generally people tend to wear simpler clothing with minimal layers. This should help in improving the condition of eczema. Choosing the right materials are also important. Stick with only cotton materials and try to stay away from wool or any synthetic fibers as they may cause further irritation. Make sure to also use a mild fragrance-free laundry detergent for your clothes.
Understand your trigger. You should understand and know your body well. If you understand what triggers the irritation and flare up of your eczema, you will then be able to act accordingly. Having a routine that works well for you will definitely improve your skin condition. Having the right eczema treatment products by your side will also help if it so happens that you need them.
With this simple checklist, you will no doubt be able to keep eczema at bay. This will also help treat them on the long term by having the proper habits. When doing all this with no improvements, that is when you should seek professional medical assistance from any dermatologist or doctors available in Singapore as there are many. If you are looking for a different approach in treating this skin condition, you may even consider the more natural approach towards eczema treatment here.